Nutritionists strongly recommend paying attention to milk thistle and amaranth seed flour. These are “healer” plants. In addition to a magnificent combo of nutrients, natural vitamins and minerals, the composition of this flour includes unique active ingredients practically non-present in other plants. For amaranth, it is squalene, while milk thistle is known for silymarin. By adding a flour like this to your diet, you enhance your body to a significant degree. This is not just a question of general recovery, but also an opportunity to overcome some serious diseases.